Let’s face it…..mompreneurs are expected to juggle alot! We have the uncanny ability to transform from a savvy executive to a soccer mom in a matter of seconds; all while talking on the phone, carrying the baby, planning dinner, confirming client appointments and loading the dishwasher. Let’s see a man do that!
What’s this word called “lazy”…certainly can not be used to describe a mompreneur! Why does it have to be so tough? I can’t answer that. What I do know is that as each day passes by, there seems to be more and more demands, pressures and requests on our time and our lives.
And, more demands = more stress. We find ourselves not only physically exhausted and depleted, but emotionally as well. This added stress is directly related to the troubles that we experience in our businesses, our marriages, our finances, and our relationships. You are not alone if you feel like you just can’t take it anymore and that you are about to snap!
What can we do? Well, before we can do anything, the first thing that we need to do is take a moment to ourselves. Yup, you heard me right….take a moment for ourselves to put up our feet and breathe.
Did you know that we were created and have the ability to withstand a certain amount of pressure? And, that each and everyone of our tolerance levels are different?
It’s really not the tasks at hand that are causing us undue stress. The problem lies when we try to over-extend ourselves and when we try to be superwoman. It’s OK to have a full to-do list once in awhile. But, when you have a full to-do list every single day, it becomes overwhelming. And, when we become overwhelmed, we become inefficient. As a mompreneur, we can not afford to have that happen.
So, where does the balance come in?
It’s starts by asking yourself four key questions:
1. Do you control your days, or do your days control you?
2. Are you stressing yourself out by trying to be someone you are not?
3. Are you striving for perfection in all areas in your life and business that are simply unrealistic?
4. Are you letting the pressures of everyday life take over your life?
There is one sure thing that you can be guaranteed to receive every single day that you are alive-and that’s 24 hours. No one gets more and no one gets less. We are all on the same playing field. And, it's critical to our health and success that we balance this time to ensure that we nurture ourselves both physically and emotionally.
This is where you need to be kind to yourself. Most likely, you have been living in a chaotic schedule for many years now and it’s going to take some time to adapt to a new schedule, but if you want gain happiness and lose the stress, a new schedule is just what the doctor ordered.
Start by asking yourself where can you loosen the reigns a bit? What events can you start saying “no” to. Where can you start delegating – i.e. hire a maid. Where have you been striving for perfection and making yourself crazy where, really, good is good enough?
The bottom line is that we can not fully complete our purpose if we are stressed out. Our vision for our businesses and lives become cloudy, our health suffers, we become a certified emotional basketcase because we are running around taking care of everything and everyone, except ourselves.
Take time to care for you.
You are the most important person in the mix. If you are not running at your best, neither will anyone else around you.
Always remember that you are an amazing mompreneur and nothing is to hard for you to handle! So, go out and start taking care of YOU!